FOOD FRIDAYS: Mashed Cauliflower Potatoes Need a side dish for this Thanksgiving weekend? Try out these mashed cauliflower potatoes! This lightened-up version of mashed potatoes will not disappoint in flavour - it's creamy, herby and just as delicious as the real deal. Not only does adding cauliflower to this traditional side [...]
Food Fridays: Green Goddess Chicken Salad We're closing out this month's back-to-school lunch ideas with this Green Goddess Chicken Salad! If you've been wanting to make the viral green goddess salad, try out this heartier and bulked-up version! Perfect to make ahead and something the kids will love, even if it's green and [...]
Food Fridays: Avocado Buffalo Chickpea Salad Wraps Looking for a lunch idea that's great for you and the kids? Check out these Avocado Buffalo Chickpea Salad Wraps! Easy and versatile, this recipe will make sure the whole family gets out the door with a nutritious and delicious lunch in hand. Not [...]
FOOD FRIDAYS: Lemony Herb-Loaded Chopped Greek Salad If you're looking for an easy make-ahead lunch that you can enjoy all week long, this is the recipe for you! Salads can get boring, why not change it up and try this Lemony Herb-Loaded Chopped Greek Salad. This salad is packed with fresh herbs [...]
FOOD FRIDAYS: Healthy Breakfast Egg Cups September's finally here! And that means we're heading back to work and the kids are off to school! This month for Food Fridays, we're focusing on easy, simple, make-ahead recipes to keep your nutrition on point as the summer comes to an end and things ramp up [...]
FOOD FRIDAYS: Vegan Fajita Ranch Tacos Have dinner plans this Labour Day weekend and don't know what to make? Try these Vegan Fajita Ranch Tacos! Fire up the grill one last time this summer and make this super simple recipe. Tacos are such a crowd pleaser - serving them buffet style [...]
FOOD FRIDAYS: Healthy Peach Crisp Looking for a dessert to satisfy your sweet tooth? Try out this Healthy Peach Crisp! Using honey as a natural sweetener, along with a generous portion of fresh fruit and toasted nuts, this dessert is sure to be a hit, and if you have leftovers, it can even be [...]
FOOD FRIDAYS: Skinny Paloma (No Sugar Added) This recipe is for you if you love a good cocktail on the weekend! It can be hard to resist the delicious sugary drinks that come with summer barbeques and weekend holidays, lucky enough, this cocktail is just as delicious without any added sugar! [...]
FOOD FRIDAYS: Grilled Jalapeño Peach Quinoa Salad Take advantage of the last few weeks of summer and get grilling! Peaches are finally in season - so we're finding every way possible to use them! Try this Grilled Jalapeño Peach Quinoa Salad as your next BBQ side dish. An herby vinaigrette [...]
FOOD FRIDAYS: Avocado Deviled Eggs Need a fun new appetizer for your weekend get-together? Check out these Avocado Deviled Eggs! With the added twist of avocado, cilantro, red onion and lime - this recipe is the perfect combination of traditional deviled eggs and guacamole! Deviled eggs are a great healthy alternative [...]
