Osteopathy For Fast, Effective Healing

Soma and Soul Wellness offers manual osteopathic therapy in Toronto’s Upper Beach neighbourhood. At Soma and Soul Wellness, we provide tailored osteopathy treatments to address your specific wellness needs. We offer a comprehensive osteopathy program to heal your aches, pains and discomforts of any kind.

How Can Manual Osteopathy Help Me?

Every machine needs a tune-up once in a while. Our body isn’t any different. Osteopathy uses a variety of techniques that are unique to the field of osteopathy. Most often use a hands-on approach to stretch, align, manipulate and soothe your joints, muscles, ligaments and tendons.  Osteopaths at Soma and Soul can also offer corrective exercises to help bring back freedom of movement and ease discomfort.

Benefits of Osteopathy

Osteopathy treatments help your body to heal itself, and address the root cause of the issues.

Osteopathy can help with many health concerns, for example:

Back / neck pain
Shoulder pain
Pelvis / hip / knee / ankle / foot issues
Achilles Tendonitis/ Plantar fasciitis
Arthritis (Osteo/inflammatory)
Pre and Post Natal
Office related conditions
Repetitive strain injuries (tennis/golfers elbow)
Sports injuries


What is an Osteopath? Is Osteopathy covered by OHIP?

An osteopath is someone who uses the osteopathic approach to healing health conditions of all kinds. During training, an osteopath studies clinical anatomy, body pathology, physiology and much more to understand the human body. Osteopathy is not covered by OHIP but most health insurance programs provide some coverage for osteopathic services.

Our Cranial Osteopathy Program (Cranialsacral Therapy)

Cranial osteopathy is a gentle, hands-on technique that is a non-invasive form of Osteopathy. Cranial Osteopathy therapy helps with the following

Tinnitus, vertigo
Temporomandibular joint symdrome (TMJ)
Helps calm the nervous system, stress management, anxiety
Concussion and post-concussion symptoms
…and more

All ages can benefit from Cranialsacral therapy, including children and infants. Contact Soma & Soul Wellness today and find out how we can help you with your osteopathic needs.


Osteopathy During Pregnancy?

During pregnancy the structural and hormonal changes that occur can cause many discomforts in your changing body. From stretching ligaments to the increased pressures of weight gain on your joints. Osteopathic treatment can help ease your feelings of tension and increase your comfort level. Osteopathy for pregnancy can help with the following issues:

Carpal Tunnel Syndrome
Low back pain
Plantar Fascitis
Sacro-Iliac Pain
Pelvic Floor Issues
Lymphedemia (cankles)
Diastasis Recti (Abdominal Separation)
+ more!


Your Appointment at Soma & Soul

A thorough clinical evaluation in conjunction with your osteopath will help decide the therapeutic strategy for each individual. An initial session will include:

1. Diagnostic interview
2. A simple hands-on examination
3. May include an initial treatment
4. Sessions last between 45 – 60 min


Osteopathic Manual Therapist –
Jesseny Rojas

Jesseny Rojas is mother to two beautiful children and a skilled Manual Osteopath. She has a deep intelligence of the inner workings for the human body. Her passion is to help others to a feel their greatest. Trained by the Académie Sutherland d’ Ostéopathie in Québec. She specialized in articular pumping, fascial work and myo-fascial stretching. Other specialties include, ELDOA (Longitudinal Stretching with Osteo-Articular Decoaptation) and proprioception exercises. These exercises help to assist in healing, pain management and rehabilitation.