We are a holistic, integrative health clinic providing natural solutions.



Healing our patients through the many forms of natural health is our mission. We are a holistic, integrative health clinic in the Toronto Beaches area offering a wide variety of health and wellness services to help you be your best self.

Your Premier Acupuncture and Osteopathy Services

At Soma and Soul Wellness, we offer various health services, including acupuncture treatment and osteopathy treatments in Toronto. Our Toronto osteopath professionals use hands-on techniques to restore your body’s health, while our acupuncture center focuses on balancing inner energy to restore your body’s natural functions.

Proudly Serving the Toronto Community

Whether you’re looking for osteopathic therapy or an integrative health center, we’re here to help you on your journey to better health.

Weight Management and Hormonal Balance

Our weight management program is designed to help you achieve your health goals through a holistic approach. We also offer bioidentical hormones to help balance your hormones and improve your overall well-being.

IV Treatments
and Therapy

Our IV treatment and IV therapy options deliver hydration, vitamins, minerals, and nutrients directly to your body to boost your energy and recharge your immunity. Our IV vitamin therapy is designed to provide the essential nutrients you need for optimal health.


Our couples counselling service provides a safe and supportive environment for couples to work through their issues and strengthen their relationship. Our team is dedicated to helping couples learn to communicate more effectively and solve their problems.

Your Integrative Health Clinic in Toronto

As an integrative health clinic in Toronto, we combine therapeutic tools and disciplines to provide a holistic approach to health and wellness. We believe in the power of integrative health to heal the body, mind, and spirit.

Mary Choi


Clinic Director & Naturopathic Doctor

Hello there, I am Mary Choi. I am a naturopath, mother to four children, entrepreneur, and speaker. Most of my youth was spent with my nose in science books learning about the intricacies of the human body, traveling the globe and living through my own health journey with thyroid cancer. I wanted to understand more about how to actively participate in my own wellness. So, I became a Naturopathic Doctor.

Working to impact the lives of others makes me so happy. Shout from the mountain tops happy. Especially since my work allows others to transform and live out the wonders of their lives with vibrancy and energy.

Tell me your story and where you want to go and let me help you get there.
Let’s connect!

naturopathic medicine

Naturopathic medicine is an approach to health that uses natural remedies to help the body heal itself. It blends modern scientific knowledge with a holistic and natural approach. [MORE]


Osteopathy is a gentle, hands-on technique to restore the health of the body. Through gentle touch, proper function of bones, muscles, fluid and organs is restored. [MORE]

Intravenous Therapy

IV drips are the fastest and most effective way to deliver hydration, vitamins, minerals and nutrients to your body to boost your energy and recharge your immunity. [MORE]

Weight Loss

Metabolic Balance is a 12-week precise nutrition program that is created just for you based on your blood chemistry, health concerns, and weight-loss goals. [MORE]

Massage Theraphy

Massage Therapy consists primarily of hands-on manipulation of the soft tissues of the body. For the purpose of optimizing health, both mental and physical. [MORE]


Acupuncture is a form of ancient medicine based on the concept of balancing inner energy to restore your body’s natural functions by stimulating various points in the body. [MORE]

Get a deeper understanding of your health status. To feel your best, tests can help to determine and navigate the best mode of natural treatment for you. [MORE]

Psychotherapy is a type of talk treatment that can help individuals experiencing a wide array of mental health conditions and emotional challenges. [MORE]

Holistic Nutrition

“As a holistic nutritionist, our work together is about incremental gains, small changes and little tweaks that happen over time.” [MORE]


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