If you're looking for something easy, light, and nutrient-dense to serve this Mother’s Day weekend, this Smoked Salmon Dip with Spring Crudité is a great option. It’s quick to put together, full of flavour, and loaded with ingredients that support hormone health, energy, and digestion. Smoked salmon is rich in omega-3 fats and protein, both of which are essential for mood, brain health, and blood sugar balance. The dip itself is dairy-free and made with simple, whole-food ingredients — perfect for anyone looking to accommodate dietary restrictions or just stay on track with their nutrition. Paired with fresh spring vegetables, it’s [...]