Top 10 Healthy Holiday Gifts
Have you been searching for just the right gift to give your health-obsessed loved ones? Well, your search can stop here. We, at Soma and Soul Wellness, have come up with our favourite top 10 healthy feel-good presents, so you can gift vibrant wellness under your tree this holiday.
- Healthy Cookbooks
Do you have someone who loves to cook on your list? Check out these amazing healthy cookbook titles:
Super Natural, Super Vibrant Vegan Recipes
By Jennifer Houston and Ruth Tai
Amazon.ca
Cook with Love
By Pete Evans
Amazon.ca
- Home Body Care
Give the gift of TLC to your gym-obsessed friend. Help them free up the knots and restrictions in their neck and shoulders. Check out our favourite ways to massage out your body’s restrictions in the comfort of your won home.
Heatable Deep Tissue Massage Ball
By Dr. Cohen’s Acuball
Amazon.ca
What is Motion Medicine? Think natural A535 that has a cooling sensation to help repair tired and painful muscles. It provides soothing relaxation with the sweet scents of eucalyptus and camphor.
Sold @somaandsoulwellness
Topical Pain Relief
Trigger point therapy to work out the nasty knots and restrictions in your body.
Sporting Life
- Vegetable Slicers
Looking for a creative way to eat your veggies? Vegetable slicers help to make zuchini into noodles (aka zoodles) or turn your radishes and beets into gorgeous salad toppers. Check out these fun kitchen gadgets.
Williams Sonoma
Canadian Tire
- Gorgeous Water Bottles
Give the gift of hydration this holiday. Drinking water doesn’t have to be a chore when sipping it from a beautiful bottle. Take look that these beauties. You are bound to find one for every personality on your giving lift.
- Glacce Crystal Elixir Water Bottle , By Free People
Free People
Swell Bottle
- Meditation Technology
Do you have a mediator on your shopping list? Whether they are new or advanced practitioners, Muse, is a technology enhanced meditation device that reads your brain waves and physiological responsive and giving you biofeed back through sound and a report to help you feel calm and reach deeper relaxation.
Choosemuse.com
- Coffee and Tea
Here are a couple of delicious and healthy varities of teas and coffee.
Lion’s Mane & Chaga
Four Sigmatic
Whole Foods Market
12 Tea Sampler
David’s Tea
DavidsTea.com
- DNA Investigation
Think of this gift as scientific palm-reading – understand what your DNA is saying about your health.
- Clean Water
Water makes up 60-75% of our bodies. Give the gift of clean water this year. Check out these options:
Mineralized Alkaline Water
Santevia
With fluoride filter
- Stress-Free Alarm Clock
Waking up some mornings can be hard enough. Why not wake up gently as naturally as possible?
With sunrise simulation
Phillips
Amazon.ca
- Health Gift Certificates
Give the gift of excellent service and care. We have gift certificates for Massage, Osteopathy, Vitamin Drips, Mindfulness and Meditation available through our clinic for the ultimate healthy experience. Thank you for shopping local!
