Golden Tumeric Latte
All the spices in this drink are known to increase circulation. What a great way to stay warm in December! Turmeric aids the body in detoxification, is anti-inflammatory, and improves cognitive health. It’s golden colour is so festive and bright – just in time for holiday brunch…
Recipe By: Sapana Chandra
Real+Vibrant.com
Ingredients:
2 cups almond milk or oat milk
¼ tsp. tumeric
¼ tsp. ground cinnamon
½ inch fresh grated ginger, or ground ginger
Pinch of black pepper
Maple syrup or honey, to taste
Optional Toppings:
Dried edible flowers
Ground cinnamon
Directions:
- In a small saucepan, whisk milk, turmeric, cinnamon, ginger, and black pepper.
- Bring to a boil
- Lower the heat and simmer the mixture for 5 minutes
- Using a strainer, pour the turmeric into a cup
- To make a frothy latte, pour the mixture into a blender, and blend
- If you choose this step, you may want to rinse your blender with soap and water directly after, as the turmeric can stain your blender!
- Sweeten with maple syrup or honey, to taste
Photo Credit: Real + Vibrant
