Looking for something cold, quick, and satisfying on a hot day?

This easy Brazilian Limonada mocktail blends whole limes with ice, water, and a splash of sweetened condensed milk. It's creamy, tangy, and takes less than a minute to make—no fancy ingredients or prep required.

Made with whole limes, it's a natural source of vitamin C and antioxidants to support your skin and immune system—especially helpful during sun-filled summer days. The sweetness is balanced, and you can adjust it to your liking (or sub in coconut milk if you're dairy-free).

Refreshing enough for a solo afternoon break, and fun enough to serve when guests come by—this mocktail is simple, satisfying, and summer-friendly.

Ingredients

  • 5 Limes washed and cut into quarters
  • 4 Cups Cold Water
  • 1 Can Condensed Milk (you can also use coconut condensed milk!)
  • 3-4 Cups Ice Cubes

Directions

  1. Start by chopping your limes into quarters, and add them to a blender along with the cold water.
  2. Blend on high for about 40 seconds, being careful not to over-blend- this will make the Limonada bitter!
  3. Strain the liquid into a bowl or jar, then discard the leftover limes.
  4. Wash your blender thoroughly, then add the lime juice ONLY back to the blender along with the ice and can of condensed milk.
  5. Blend for another 30-40 seconds, then transfer to a glass and enjoy! Store any leftovers back in the fridge, for up to three days.

Recipe from Kale Junkie.

If you're looking for more support with your nutrition, contact one of our Naturopathic Doctor's or Holistic Nutritionist's for more information.