Spiced Vegan Butter Chickpeas
Picture and Recipe By: The First Mess Ingredients: Directions: The First Mess: Spiced Vegan Butter Chickpeas
Easy Crunchy Asian Slaw
Picture and Recipe By: Feasting At Home Ingredients: Asian Slaw Dressing: Optional toppings: Directions: Feasting At Home: Easy Crunchy Asian Slaw
Kid-Friendly Charcuterie Board
Picture and Recipe By: The Forked Spoon Ingredients: Directions: Soma and Soul Wellness The Forked Spoon: Kid-Friendly Charcuterie Board
Black Bean Brownies
Picture and Recipe By: Chocolate Covered Katie Ingredients: Directions: Chocolate Covered Katie: Black Bean Brownies
Strawberry Banana Smoothie Bowl
Picture and Recipe By: Foody First Ingredients: Toppings: Directions: Foody First: Strawberry Banana Smoothie Bowl
Lemon Artichoke Hummus
Picture and Recipe By: The Bonjon Gourmet Hummus Ingredients: Directions: Soma and Soul Wellness The Bonjon Gourmet: Lemon Artichoke Hummus
Date and Nut Butter Easter Eggs
Picture and Recipe By: Feasting on Fruit Ingredients: 1 cup pitted dates 2/3 cup water ½ cup peanut butter (or a nut or seed butter of your choice) 1 cup coconut flour ½ teaspoon sea salt 4 oz dark chocolate, melted Toppings: Hemps seeds, cacao nibs, chopped nuts, or chopped seeds, sprinkles, etc. Instructions: Feasting […]
Keep Calm and Breathe On
Breathe No, really, take a long deep breath in, and a long exhale out and let it all go. Connection in Times of Isolation One thing we can do to stay connected, is to connect to ourselves. Through breath, we are able to connect with our bodies. Noticing where tension has built up, and bringing […]
Shamrock Shake Smoothie
Picture and Recipe By: EatingWell INGREDIENTS Smoothie Bowl INSTRUCTIONS EatingWell: Shamrock Shake Smoothie
What is Mindfulness?
Mindfulness has existed for a long time. It is not a new practice, but it new to our busy modern world. The concept of slowing down in a wifi high-speed, hustle harder, achieve more western world is foreign. Mindfulness invites us to be present where we are, it invites us to allow the mind and […]