Book Online

Category: Health and Wellness

Roasted Cauliflower Broccoli Bowl

We love ourselves a bowl full of fibrous veggies that help our livers to detoxify and balance our hormones. Please check out this healthy bowl from : https://runningonrealfood.com/roasted-cauliflower-broccoli-bowls/ Photo by from Running on Real Food

Caramelized Banana and Almond “Nice” Cream

Recipe by Chris MoroccoPhoto by Alex Lau Recipe from : https://www.bonappetit.com/recipe/caramelized-banana-and-almond-nice-cream INGREDIENTS: DIRECTIONS: Step 1 Heat oil in a medium nonstick skillet over medium. Add bananas and cook, undisturbed, until dark brown underneath, about 3 minutes. Turn and continue to cook, turning occasionally, until caramelized around the edges but still mostly firm, 2–3 minutes more. Add […]

Baked Parmesan Zucchini Fries

Recipe and Photo by Diane/ Nest Recipe Box https://bestrecipebox.com/baked-parmesan-zucchini-fries INGREDIENTS: DIRECTIONS:

Chocolate Date-Caramel Cups

Recipe and Photo by Sarah Jampel INGREDIENTS: DIRECTIONS: Step 1 Preheat oven to 300°. Arrange 12 standard muffin liners on a rimmed baking sheet or large plate. Step 2 Spread nuts, coconut, and sesame seeds in an even layer on a small rimmed baking sheet and toast, stirring once or twice, until nuts are darkened […]

Chai Apple Smoothie

Recipe and Photo by Dr. Mary Choi INGREDIENTS: DIRECTIONS: Blend all ingredients and enjoy!

Gluten Free Apple & Oat Muffins

Recipe and Photo by Anna Stockwell INGREDIENTS: DIRECTIONS: Step 1 Preheat oven to 350°. Line a standard 12-cup muffin pan with paper liners. Whisk eggs, lemon zest, lemon juice, ⅔ cup maple syrup, and ⅔ cup oil in a large bowl. Whisk oat flour, almond flour, flaxseed meal, baking powder, cinnamon, and salt in a […]

Hulk Smoothie

Recipe and Photo by Dr. Mary Choi / @drmarychoi INGREDIENTS: DIRECTIONS: