Citrus Shrimp and Avocado Salad
Original Recipe and Photo by Heidi Larsen / @foodiecrush INGREDIENTS: DIRECTIONS:
Breathless
By Dr. Mary Choi Athletes are often taught to pace themselves on long endurance runs to push their efforts to a point that is challenging enough but not so hard that they fall short of the finish line. How an athlete calibrates this complex balance of effort is measured by her ability to have conversations […]
Creamy Shitake Mushroom Soup
Original Recipe by Laura Wright / @thefirstmess Photo By Dr. Mary Choi INGREDIENTS: •2 tablespoons olive oil•1 medium yellow onion, small dice•1 tablespoon minced fresh rosemary•1 tablespoon minced thyme•3 cloves garlic, minced•1/2 lb cremini mushrooms, sliced•½ lb shitake mushrooms, sliced•sea salt and ground black pepper, to taste•1 tablespoon balsamic vinegar•1 tablespoon brags soy sauce•1 tablespoon […]
Thai Curry Fish Soup
Recipe and Photo By Dr. Mary Choi INGREDIENTS: 🥣Salmon🥣500 ml veggie broth🥣Diced carrots, onions🥣1-2 tsp of Thai curry paste🥣1 tsp brags soy sauce (after day 16)🥣1 tsp sugar-free fish sauce (after day 16)🥣Ginger and garlic🥣Salt and pepper🥣Add Spinach and cook slightly before serving.🥣Lime (after day 16)⠀ DIRECTIONS: On the fat-free phase:just add everything to one […]
Warm Kale and Quinoa Salad
Recipe and Photo By The Live-In Kitchen INGREDIENTS: Lemon Tahini Dressing : DIRECTIONS: Make the dressing Make the salad The Live-In Kitchen: Warm Kale and Quinoa Salad
Vegetarian Miso Soup
Recipe By: The Spruce Eats INGREDIENTS: DIRECTIONS: The Spruce Eats: Vegetarian Miso Soup
Creamy Vegan Carrot Soup
Recipe By: The Spruce Eats INGREDIENTS: DIRECTIONS: The Spruce Eats: Creamy Vegan Carrot Soup
Golden Curry Lentil Soup
Recipe By: Minimalist Baker INGREDIENTS: SOUP FOR SERVING (optional) DIRECTIONS: Minimalist Baker: Golden Curry Lentil Soup
Healthier Yoga Gingerbread Cookies
Picture By: Baked Ideas Recipe By: Cookie and kate INGREDIENTS: Cookies Lemon icing (optional) DIRECTIONS: Cookie and Kate: Healthier Gingerbread Cookies Yoga Cookie Cutters
Roasted Squash, Caramelized Fig, and Feta Salad
Picture and Recipe By: Halfbaked Harvest INGREDIENTS: DIRECTIONS: Halfbaked Harvest: Roasted Squash, Caramelized Fig, and Feta Salad