Healthy Breakfast Tacos

Busy mornings call for simple, real food. Breakfast Tacos use warm tortillas, soft scrambled eggs, black beans, peppers, avocado, and salsa. Ready in minutes. Easy to adapt: use corn tortillas for gluten-free, skip cheese for dairy-free, or swap in a tofu scramble for vegan. Why we love it: Protein + fibre: Eggs and beans support steady energy. Nutrients: Avocado adds healthy fats; peppers and salsa add vitamin C and lycopene. Gut support: Beans and vegetables provide prebiotic fibre. Customizable: Works GF/DF/vegan with simple swaps. Meal-prep friendly: Cook beans/veg ahead; assemble to serve. Try it out this weekend for a fun [...]

October 24th, 2025|

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