Baked Haddock with Roasted Tomatoes
If you’re looking for a way to make fish a little less boring, try out this Baked Haddock with Roasted Tomatoes! Gluten-free, paleo and keto – this one-pot meal comes together quickly for a nutritious weeknight dinner. Citrus, herbs and fresh veggies make this a colourful and bright summer dish. Don’t like haddock? Try any […]
Easy Turkey Taco Lettuce Wraps with Cilantro Lime Crema
Packed with protein and flavour, this low-carb recipe is sure to become a new Taco Tuesday favourite! The versatility of this recipe makes it a perfect weeknight dinner option – you likely already have all the ingredients in your fridge! With endless topping options and ways to serve, tacos are a go-to even for picky […]
Roasted Sweet Potato Kale Frittata
Eggs for dinner anyone? This easy frittata is perfect for breakfast but can equally be whipped up for dinner on a busy weeknight. This recipe is packed with veggies, protein and healthy fats and is versatile based on whatever you have in your fridge! Even better – leftovers can be kept in the fridge and […]
Edamame Salad
Who doesn’t love edamame? Now you can kick up your edamame and make a refreshing summer salad that’s sure to be a family BBQ favourite. Ingredients: Directions: Recipe from Food.com.
Crunchy Coconut-Sesame Shrimp with Spicy Lime Mayo
Looking for a way to spice up your weeknight dinners? Try this tropical shrimp dish! The sweetness from the coconut is perfectly balanced with the heat of the dipping sauce, and with a satisfying crunch, this recipe is sure to be a crowd-pleaser. Perfect as an appetizer or serve it alongside a cucumber salad and […]
Are you feeding your allergies? Understand what 5 foods are making your allergies worse
As the ground starts to thaw after the long winter, we can finally smile that Spring is here. However, for some of us, spring’s arrival can bring along its own torment of watery eyes, congestion, runny noses and itchy ears and throats and ears in the form of allergies. Although these symptoms are similar to […]
Mayonnaise-Free Potato and Egg Salad
Tired of the same boring side dishes? Try this lightened-up potato salad! This mayonnaise-free recipe is perfect for warm summer nights, with fresh herbs, red wine vinegar and stone-ground mustard – it’s sure to be a hit even amongst mayonnaise lovers. Hard-boiled organic eggs give a boost of protein and healthy fats, making this side […]
Favourite Apple Spinach Salad
A simple and nutritious salad perfect for summer barbeques and feeding a crowd. A great addition to any meal that can be easily customizable by adding protein, healthy grains or seasonal fruit. This salad can even be made ahead by mixing the apple cider vinaigrette separately in a mason jar and bringing it on the […]
Best Green Smoothie
Vitamin-packed Green Smoothie for your on-the-go long weekend. Ingredients: Directions: 1. Put ingredients into the container of a Vitamix blender in the order listed. 2. Start blending on low speed and increase to high. 3. Blend on high speed for 50-60 seconds until the mixture is smooth. 4. Pour into glasses and enjoy! Recipe from […]
Lemon Blueberry Smoothie
This Citrus-Berry blend is sure to capture your tastebuds! Try it this weekend. Ingredients: Directions: Recipe from Ambitious Kitchen.