Cucumber Salad

This refreshing salad pairs nicely with any meal and can be prepped ahead of time for the whole week. Ingredients: Directions: Recipe from Alexandra Cooks.
Griddled Vegetables & Feta with Tabbouleh

The smokey flavours in this meat-free recipe will surely capture your heart. Try this recipe and let us know what you think. Ingredients: TABBOULEH Directions: Recipe from Jamie Oliver.
Chinese Chicken Salad

Protein-packed, simple, refreshing! Try this tonight. Ingredients: Directions: Recipe from Nom Nom Paleo.
Overnight Oats

Overnight oats are the simplest to prep the night before for breakfast the next day. Try this easy recipe tonight. Ingredients: 1 cup old-fashioned oats ½ cup plain whole-milk Greek yogurt 2 tablespoons ground flaxseeds (optional) 2 tablespoons wheat bran (optional) 1¼ cups non-dairy milk (such as cashew milk, almond milk, soy milk, oat […]
Falafel Sliders With Tabbouleh and Tahini Sauce

This Middle Eastern dish is a sure family favourite with its fresh and light flavours. Try the recipe this weekend! Ingredients: Falafel¼ yellow onion3 large garlic cloves1 cup dry chickpeas (approx. 2 ½ cups after soaking)1 cup parsley, packed¼ cup cilantro, packed1 ½ Tbsp olive oil + ¼ cup for frying/baking1 tsp baking soda1 […]
Creamy Dairy-Free Chicken and Vegetable Soup

Warm up with a bowl of this creamy soup. It’s sure to get you through the cold winter days. Ingredients: Steps: Recipe from Nyssa’s Kitchen
Pistachio-Crusted Salmon

This tangy, nutty fish is sure to capture your tastebuds! Give it a try. Substitute with your fish of choice. Click here for the recipe.
Roast Salmon With Citrus and Coconut-Chile Crunch

Light & Flavorful meal idea for the weekend! Click here for the recipe.
Chai-Spiced Granola
Red Lentil Patties with a Garlic-Herb Tahini Sauce

Yummy, convenient, healthy, and a crowd-pleaser. This will surely be one of your go-to’s. Click here for the recipe.