Healthy Breakfast Egg Cups
September’s finally here! And that means we’re heading back to work and the kids are off to school! This month for Food Fridays, we’re focusing on easy, simple, make-ahead recipes to keep your nutrition on point as the summer comes to an end and things ramp up for fall!It can be tough to get everyone […]
Vegan Fajita Ranch Tacos
Have dinner plans this Labour Day weekend and don’t know what to make? Try these Vegan Fajita Ranch Tacos! Fire up the grill one last time this summer and make this super simple recipe. Tacos are such a crowd pleaser – serving them buffet style allows everyone to customize their toppings exactly to their liking! […]
Healthy Peach Crisp
Looking for a dessert to satisfy your sweet tooth? Try out this Healthy Peach Crisp! Using honey as a natural sweetener, along with a generous portion of fresh fruit and toasted nuts, this dessert is sure to be a hit, and if you have leftovers, it can even be enjoyed as dessert the next morning! […]
Skinny Paloma
This recipe is for you if you love a good cocktail on the weekend! It can be hard to resist the delicious sugary drinks that come with summer barbeques and weekend holidays, lucky enough, this cocktail is just as delicious without any added sugar! This lightened-up version of a Paloma gets its sweetness from fresh […]
Grilled Jalapeño Peach Quinoa Salad
Take advantage of the last few weeks of summer and get grilling! Peaches are finally in season – so we’re finding every way possible to use them! Try this Grilled Jalapeño Peach Quinoa Salad as your next BBQ side dish. An herby vinaigrette coats this salad, which includes grilled and raw corn, cherry tomatoes, peaches, […]
Avocado Deviled Eggs
Need a fun new appetizer for your weekend get-together? Check out these Avocado Deviled Eggs! With the added twist of avocado, cilantro, red onion and lime – this recipe is the perfect combination of traditional deviled eggs and guacamole! Deviled eggs are a great healthy alternative to the often fried and heavy traditional appetizers, offering […]
Grilled Chicken Piccata
Planning a summer barbeque but want to keep it healthy? This Grilled Chicken Piccata recipe is keto, gluten-free and low-carb – perfect for those trying to stick to healthy habits but don’t want to miss out on the summer bbq fun! Traditional chicken piccata is usually fried, and while delicious, it may not align with […]
Asparagus Salad with Lemon and Feta
Try this bright and summery dish that’s not just another boring salad! Easy enough to be made on a weeknight, this asparagus salad with lemon feta dressing goes perfectly alongside any protein of choice – especially salmon and fish! It can be tough to find new ways to prepare veggies such as asparagus – blanching […]
Baked Haddock with Roasted Tomatoes
If you’re looking for a way to make fish a little less boring, try out this Baked Haddock with Roasted Tomatoes! Gluten-free, paleo and keto – this one-pot meal comes together quickly for a nutritious weeknight dinner. Citrus, herbs and fresh veggies make this a colourful and bright summer dish. Don’t like haddock? Try any […]
Easy Turkey Taco Lettuce Wraps with Cilantro Lime Crema
Packed with protein and flavour, this low-carb recipe is sure to become a new Taco Tuesday favourite! The versatility of this recipe makes it a perfect weeknight dinner option – you likely already have all the ingredients in your fridge! With endless topping options and ways to serve, tacos are a go-to even for picky […]