Tuna Pita Pockets
Food Fridays: Tuna Pita Pockets Need a fast and easy lunch that’s budget-friendly? Try these Tuna Pita Pockets! With all the fun outdoor activities and excursions that spring and summer bring, it can be hard to think of healthy on-the-go options. This no-cook lunch recipe is packed full of nutrition, using high-quality canned tuna and […]
Indian Cauliflower Bowls
Food Fridays: Indian Cauliflower Bowls Filling, nutritious and budget-friendly – these Indian Cauliflower Bowls are sure to become a part of your weekly lunch and dinner rotation. This recipe is super easy and uses minimal dishes – the cauliflower and chickpeas are roasted in the same pan and the tofu is crisped on the stovetop. […]
Grilled Carrot Arugula Salad with Fig, Goat Cheese and Avocado
Food Fridays: Grilled Carrot Arugula Salad with Fig, Goat Cheese and Avocado Spring has sprung! Get a head start on summer recipes and brighten up your dinner spread with this Grilled Carrot Arugula Salad. If you’re not quite ready to grill yet – try roasting the carrots for ease and convenience. Layered with walnuts, […]
Spring Tabbouleh
Food Fridays: Spring Tabbouleh Spring is almost here! With the warmer weather comes fresh produce and we could not be more excited! Mixing and matching fresh produce with budget-friendly canned items is a great way to save money while still enjoying all that the new season has to offer. This Spring Tabbouleh salad is crisp […]
Cheat’s Pea Soup
Food Fridays: Cheat’s Pea Soup With only a few ingredients (including some that you might already have in your freezer), this recipe is super budget-friendly while still being nutritious and delicious! With cold temperatures still hanging around, soup is a go-to for comfort and warmth. This Cheat’s Pea Soup is a hearty recipe that will […]
Quick Turkey Lettuce Wraps
Food Fridays: Quick Turkey Lettuce Wraps As grocery prices continue to rise, it can feel hard to stick to healthy choices. That’s why this month we will be featuring easy and budget-friendly meals that will help reduce the amount you’re spending on groceries, all while still getting in all the nutrients you and your family […]
Spiralized Zucchini Nest Eggs
Looking for new ways to eat eggs in the morning? Try out these Spiralized Zucchini Nest Eggs! Metabolic Balance approved – this recipe is super simple, perfect for busy mornings to weekend brunch! Eggs are incredibly nutrient-rich. Not only does each egg contain 6 grams of protein, but eggs have more nutrients, vitamins and minerals […]
Cilantro Lime Butter Scallops
Food Fridays: Cilantro Lime Butter ScallopsKeep dinner simple with this delicious scallop recipe! Serve alongside your choice of veggies for a Metabolic Balance-approved meal. Not only are scallops delicious, but they also have a powerful nutrient profile. Scallops are high in protein, low in fat, and rich in omega-3 fatty acids. They’re so fast and […]
Lamb Chops with Garlic and Herbs
Food Fridays: Lamb Chops with Garlic and Herbs Looking for dinner ideas? Try out this delicious lamb recipe. Marinaded with garlic and herbs like rosemary and thyme, this recipe is jam-packed with flavour and is super easy to make. These lamb chops are also Metabolic Balance-friendly! It can get boring eating the same types of […]
Ultra-Creamy White Bean Hummus
Food Fridays: Ultra Creamy White Bean Hummus If you’re on our Metabolic Balance program and you’re looking for new recipes – check out this Ultra Creamy White Bean Hummus! If you’re not a fan of chickpeas, this recipe uses white beans instead, while still having all of the traditional characteristics of hummus, smooth, garlicky and […]