Smart-Start: Nutrient-Packed Breakfast Ideas for Back-To-School Success
Can you believe it? Already, the days are getting a bit shorter and that fresh start feeling is everywhere – yep, it’s back-to-school time! And you know what that means: routines are back in action, new adventures are around the corner, and oh, let’s not forget the daily dilemma of what to whip up for breakfast! Now, if you’re anything like me, you’re […]
Smart-Start: Recipes for Back-To-School
Here are easy and nutritious back-to-school recipes created by our Holistic Nutritionist, Amy Jones. You can read Amy’s full article on why breakfast is so important on our blog! Feel free to customize these breakfast ideas based on your child’s preferences and dietary needs. Quick and Easy Brain-Boosting Breakfast Smoothie Ingredients Directions Notes: Breakfast Pizza […]
Back-To-School Series: 3 Easy Sheet Pan Dinners
Food Fridays: Easy Sheet Pan Dinners Hello September and back-to-school season! With fresh starts and the return of busy routines, we know it can be a stressful time of year. Take the burden off of always figuring out what to cook for dinner with these easy sheet pan meals. Sheet pan recipes are great options […]
Peach Salsa Chicken
Food Fridays: Peach Salsa Chicken Peach season is in full swing! Take advantage and try out this Peach Salsa Chicken! Summer is all about using fresh produce – we love to include as many fruits and vegetables as we can in all of our meals! We also know chicken can get boring sometimes, so finding […]
Mango Avocado Black Bean Salsa
Food Fridays: Mango Avocado Black Bean SalsaChips and dip are a classic summertime favourite. A twist on the classic cowboy caviar, this Mango Avocado Black Bean Salsa is perfect as an appetizer, side dish or snack! With just a few ingredients and one bowl, this salsa could not be easier to make. Mango adds sweetness […]
Grilled Branzino
Food Fridays: Grilled Branzino Take advantage of BBQ season while it’s here! Try out this Grilled Branzino served with a delicious preserved lemon gremolata! Cooking and serving a whole fish can seem intimidating at first, but this Mediterranean meal is super fast and easy to make. Branzino is a great mild-tasting white fish, meaning even […]
Indonesian Chicken Salad
Food Fridays: Indonesian Chicken Salad Looking for a salad that can hold its own as a main course? Check out this Indonesian Chicken Salad recipe. Similar to the popular and more well-known Chinese chicken salad, this salad has a little of everything – salty, sweet, spicy, crunchy, and refreshing. It’s anything but another boring salad! […]
Cottage Cheese Ice Cream
Food Fridays: Cottage Cheese Ice Cream Looking for a summer treat that doubles as a nutritious snack? Try out this viral Cottage Cheese Ice Cream recipe! If you’re craving ice cream, but don’t want all the added sugar, try making your own naturally-sweetened version at home using honey. Get the family involved and have the […]
Kale & Avocado Salad with Blueberries and Edamame
Food Fridays: Kale & Avocado Salad with Edamame and Blueberries Looking to spruce up your salad game? Check out this Kale and Avocado Salad with Blueberries and Edamame! As refreshing and easy as they are…salads can get boring. Not only that but they can also lack essential nutrients if you’re not aware of what additions […]
Creamy Strawberry Lime Popsicles
Food Fridays: Creamy Strawberry Lime Popsicles Beat the heat with these Creamy Strawberry Lime Popsicles 🌞 Ditch the ultra-sugary and processed summer treats for something a little healthier.Homemade popsicles may seem intimidating or like a lot of work at first, but with just 5 ingredients, this recipe could not be easier. Using fresh strawberries makes […]