Turmeric Salmon with Coconut Crisp
Picture and Recipe By: Andy Baraghani via bon appetit Try this delicious salmon recipe with an additional coconut crisp for texture and heat! Ingredients Directions: Soma and Soul Wellness bon appetit: Turmeric Salmon with Coconut Crisp
8-Minute Pantry Dal
Picture and Recipe By: Oh She Glows Vegan, gluten-free, grain-free, nut-free, refined sugar-free, soy-free Ingredients: For the dal: Serving suggestions: Directions: Tips: * You can use any veggies you like here! Whatever is lurking in your kitchen, feel free to try it out. A few ideas for combos include the following: carrot and zucchini, potato […]
Curried Sweet Potato and Chickpeas
A glamorous vegan meal in half the time. With curry, chickpeas, and sweet potato, this dish is bound to satisfy your cravings. Picture and Recipe By: Minimalist Baker Ingredients: For Serving: Instructions: Soma and Soul Wellness Minimalist Baker: Curried Sweet Potato and Chickpeas
Sheet-Pan Roasted Rosemary Winter Vegetables
Looking for a fun take on your dinner vegetables? With the addition of orange, this one pan meal is fresh, sweet, and savoury! Picture and Recipe By: Full of Plants Ingredients: Orange Tahini Dipping Sauce: Directions: Soma and Soul Wellness Full of Plants: Sheet-Pain Rosemary Winter Vegetables
Healthier Gingerbread Cookies
It’s beginning to taste a lot like Christmas! Are you looking to treat yourself to some sweets but want to keep it a bit healthy? Here we have a recipe for healthier gingerbread cookies that you can bake this holiday season. Recipe By: Cookie + Kate Ingredients: Cookies Optional Toppings: Lemon Icing Directions: Photo Credit: […]
Golden Turmeric Latte
All the spices in this drink are known to increase circulation. What a great way to stay warm in December! Turmeric aids the body in detoxification, is anti-inflammatory, and improves cognitive health. It’s golden colour is so festive and bright – just in time for holiday brunch… Recipe By: Sapana Chandra Real+Vibrant.com Ingredients: 2 cups […]
Food Friday Recipe: Curried Butternut Squash Soup
A silky, savoury, warming butternut squash soup. Need I say more? Squash is high in antioxidants – especially vitamin A. And it’s here to help us feel fine all winter. See the recipe here: Curried Butternut Squash Soup Recipe Photo Credit: The Minimalist Baker
Vegetarian Stuffed Acorn Squash
Welcome to another Food Friday! Today we’re presenting a beautiful acorn squash recipe that is vegetarian, gluten-free, and oh so delicious. It can act as either a show-stopper side dish or even the main event for dinner. See the recipe here: Vegetarian Stuffed Acorn Squash Recipe Photo Credit: Cookie and Kate Soma and Soul Wellness
Healthy Thanksgiving Side Dishes You’ve Never Tried
As we gather to give thanks, the turkey is often the annual show stopper. Not, this thanksgiving! Move over turkey, make room for these two sexy sweet potato sides. Shingled Sweet Potatoes with Harissa Harissa (pronounced hah-ree-suh), a tomato-based spicy chili paste widely used in North African and Middle Eastern cuisine, gives these sweet potatoes […]
Fast Healthy Breakfast Ideas For Back to School
Hello Friends! It’s back to school time, and if your household is anything like mine in the morning you barely have time for a healthy breakfast. I want everyone in my family fueling before the day starts so what is a fast healthy breakfast idea for us? Toast! Instead of the ol’ school peanut butter […]