Should I Send My Kids To School?
Like most parents, I have also been humming and ha-ing about the pros and cons ofsending my four kids back to school. My mental chatter consists of endlessunanswerable questions: Are my children capable of wearing masks all day? Willhand-washing and sanitation be enforced when the kids are not under my watch? Willthey be capable of […]
Natural Hangover Cures: How To Detoxify Your Liver
By Mary Choi Oooohhhh the dreaded day after a night of too much: too much drinking, too much food, too much table dancing! Hangovers seem to be a normal part of the holidays reminding us the morning after of our adventures into overindulgence from the night before. Our body physiology responds after a night of […]
Mood Cures for the Winter Blues: Vitamin D and Seasonal Affect Disorder SAD
With the falling back of the clocks, the daylight hours shorten and the chilly temperatures rollin. As the days darken, you might also notice that your mood tinting gloomy. The concept ofbehaviour, psychology, cravings, weight changes, sleep, and energy having seasonal rhythmshas been observed for centuries even documented by the father of medicine, Hippocrates. Formany […]