Osteopathy

Structural Balance

Natural Healing

Experience deep healing and renewed vitality through the gentle, holistic approach of osteopathy at our wellness clinic in Toronto Beaches. Restore balance to your body’s structure, ease tension, and enhance natural movement with skilled, hands-on care. 

What Is Osteopathic Therapy?

Every machine needs a tune-up once in a while. Your body isn’t any different. Our osteopaths at Soma and Soul Wellness in Toronto Beaches use various hands-on techniques to stretch, align, manipulate and soothe your joints, muscles, ligaments and tendons.  

Our osteopaths also prescribe corrective exercises tailored to your body, helping restore freedom of movement and prevent future discomfort.

Benefits Of Osteopathy Treatments

Osteopathy treatments address the root cause of your pain and discomfort, helping your body heal itself. 

Working with our skilled therapists can help:

  • Ease back and neck pain
  • Reduce headaches
  • Address shoulder pain
  • Relieve pelvis, hip, knee, ankle and foot issues
  • Treat achilles tendonitis and plantar fasciitis
  • Arthritis (Osteo/inflammatory)
  • Office related conditions
  • Repetitive strain injuries (tennis/golfers elbow)
  • Sports injuries
  • Neuralgia

Our Cranial Osteopathy Program

Craniosacral therapy is a gentle, hands-on technique that offers a non-invasive form of osteopathy. This approach focuses on the subtle movements of the cranial bones and the sacrum, working to improve the flow of cerebrospinal fluid and promote overall well-being.

Craniosacral therapy can help with:

  • Dizziness
  • Headaches
  • Tinnitus and vertigo
  • Temporomandibular joint syndrome (TMJ)
  • Calming the nervous system to help manage stress and reduce anxiety
  • Concussion and post-concussion symptoms


One of the beautiful aspects of craniosacral therapy is that it can benefit individuals of all ages, including children and infants. It’s a safe and effective way to support your body’s natural healing processes.

Contact Soma & Soul Wellness in Toronto Beaches today to discover how craniosacral therapy can support your health and well-being.

Osteopathy For Prenatal, Pregnancy, And Postnatal Support

Pregnancy can be a beautiful journey, but it can also bring about many physical and hormonal changes that may cause discomfort.

From stretching ligaments to the added pressure on your joints from weight gain, these changes can make you feel less than your best. Osteopathic treatment during pregnancy can help ease tension and make you feel more comfortable.

Osteopathy for pregnancy can help with a variety of common issues, including:

  • Headaches
  • Carpal Tunnel Syndrome
  • Low back pain
  • Plantar Fasciitis
  • Coccydynia
  • Sacroiliac Pain
  • Sciatica
  • Pelvic Floor Issues
  • Lymphedema (swollen ankles)
  • Diastasis Recti (abdominal separation)

Our Osteopaths

Move With More Ease
Book Your Osteopathy Session

Our osteopaths at Soma and Soul Wellness in Toronto Beaches are accepting new patients. Book online to begin your personalized care plan

Frequently Asked Questions
About Osteopathy

What can I expect during my Osteopathy appointment at Soma and Soul Wellness?

Osteopathic therapy takes an individualized approach to provide you with the care you need.

During your initial session, your osteopath will conduct a thorough clinical evaluation and ask you questions to help decide the therapeutic strategy.

An initial session lasts between 45 and 60 minutes, and will include:

  1. Diagnostic interview
  2. A simple hands-on examination
  3. May include an initial treatment

Osteopathy is not covered by OHIP but most health insurance programs provide some coverage for osteopathic services.