If you’re in the mood for a cozy, nourishing meal, this Roasted Zucchini Soup is your new go-to! Creamy, comforting, and packed with flavour, this soup brings together roasted zucchini, caramelized garlic, and a touch of fresh parsley for a vibrant, warming bowl of goodness.

Why You’ll Love This Soup:

  • Rich & Creamy: Blended with raw cashews makes this soup creamy without any dairy!
  • Nutrient-Dense: Zucchini is loaded with vitamins, and garlic offers immune-supporting benefits.

Recipe Tips & Variations:

  • Add Fresh Herbs: Basil or thyme would pair beautifully with zucchini for an extra flavour boost.
  • Make it Spicy: Top with a dash of crushed red pepper for a bit of heat.
  • Make it a Meal: Pair with crusty bread or a side salad for a satisfying, balanced dinner (and one the kids will love!).

Perfect for those chilly days when you want something healthy and warming, this roasted zucchini soup will be a favourite all season long!

Ingredients

  • 3 zucchini
  • 1 small onion
  • 1 garlic bulb
  • ½ cup raw cashews
  • fresh parsley
  • extra virgin olive oil
  • salt and pepper to taste
  • 1 cup vegetable broth
  • fresh lemon juice

Directions

  1. Place all the veggies in a baking dish.
  2. Spray with extra virgin olive oil and cover with foil. Bake at 400F for about an hour.
  3. Blend right out of the oven with the vegetable broth and serve immediately with fresh parsley, crushed red pepper, and lemon juice.
Recipe by Tomatoes with Lemons.

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