There’s nothing quite like a warm, nourishing bowl of soup to comfort the soul. This Creamy Broccoli Soup is not only delicious but also a nutritional powerhouse, perfect for those chilly days.
Why Broccoli?
Broccoli can be seen as a “superfood”, and for good reason! It’s loaded with essential nutrients like vitamin C, vitamin K, and fibre. It also boasts powerful antioxidants that help combat inflammation and support a healthy immune system. Including broccoli in your diet can contribute to overall well-being, from bone health to digestive support.
Meal Prep Magic
This broccoli soup isn’t just tasty; it’s also incredibly versatile for meal prepping and batch cooking. Whip up a big pot on the weekend, and you’ll have a healthy, ready-to-go meal for those busy weekdays. It stores well in the fridge or freezer, making it a convenient option for anyone looking to maintain a balanced diet with minimal effort.
Try this recipe today!
Ingredients
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1 clove of garlic
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2 sticks of celery
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400g broccoli
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½ a bunch of fresh mint
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olive oil
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1 litre organic chicken or vegetable stock
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ricotta cheese
Directions
- Peel and finely chop the garlic. Trim and roughly chop the celery and broccoli.
- Pick the mint leaves, then finely chop most of them, saving a few baby leaves to garnish.
- Heat a splash of oil in a pan, then soften the garlic and celery for about 2 to 3 minutes, then add the broccoli and stock.
- Continue cooking for another 5 minutes, then blitz with a handful of mint in a food processor.
- Season and serve, then crumble over the ricotta and scatter with the reserved mint leaves.
Recipe from Jamie Oliver.