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FrontDesk

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So far Frontdesk Team has created 55 blog entries.

Food Friday Recipe: Pumpkin Snack Board

Pumpkin Snack Board Picture and Recipe By: The Baker Mama INGREDIENTS: blackberries pitted whole black olives black mission figs black Concord grapes 30 sharp cheddar cheese slices, cracker cut 2 orange bell pepper, thinly sliced baby carrots cheese balls 3 Seed Sweet Potato Crackers cantaloupe chunks orange veggie straws (picked from a bag of [...]

Food Friday Recipe: Pumpkin Snack Board2020-10-30T09:47:56-04:00

Food Friday Recipe: Sweet Potato Chicken Pad Thai

Sweet Potato Chicken Pad Thai Picture and Recipe By: Real Simple Good INGREDIENTS: 1.5 lbs chicken breasts, cut into small cubes (about 3 breasts) 1 shallot, diced 3 cloves garlic, minced 3 green onions, diced 1/4 cup cilantro, diced 1/2 cup cashews, chopped 3 sweet potatoes, spiralized into noodles 3 tbsp sesame oil, divided [...]

Food Friday Recipe: Sweet Potato Chicken Pad Thai2020-10-22T10:56:09-04:00

Food Friday Recipe: Ratatouille Baked Chicken

Ratatouille Baked Chicken Picture and Recipe By: Skinny Taste INGREDIENTS: 2 tablespoons extra-virgin olive oil 8 bone-in chicken thighs, skin removed Kosher salt and freshly ground black pepper 1 small yellow onion, roughly chopped 5 garlic cloves, minced 1 large eggplant, peeled and cut into 1-inch cubes 1 tablespoon tomato paste 1 tablespoon finely [...]

Food Friday Recipe: Ratatouille Baked Chicken2020-10-14T10:48:48-04:00

Food Friday Recipe: Thanksgiving Recipe Ideas

Thanksgiving Recipe Ideas Sesame Kale and Edamame Picture and Recipe By: Better Homes & Gardens INGREDIENTS: ½ cup frozen shelled sweet soybeans (edamame) 1 bunch kale (about 12 ounces) 1 cup red sweet pepper cut into bite-size strips (1 medium) 2 tablespoons reduced-sodium soy sauce 1 tablespoon sweet rice wine (mirin) 2 teaspoons grated [...]

Food Friday Recipe: Thanksgiving Recipe Ideas2020-10-09T13:43:06-04:00

What is Osteopathy?

What is Osteopathy? Osteopathy is a hands-on, gentle therapy that helps relieve acute or chronic discomforts. Osteopathy uses a variety of techniques to help find and release tissues that are restricting movements and circulation, consequently, creating poor mechanics and function. Unless there was a direct trauma experienced, the causes of the symptoms are often [...]

What is Osteopathy?2020-09-30T15:53:24-04:00

Natural Immune Boosters

Natural Immune Boosters With the changing colour of the leaves and the darkening days, cold and flu season is upon us.   This extra layer of the COVID -19 creates more urgency for self-care and understanding how to best improve our immunity.  The immune system is a multifaceted and sophisticated network of our cells, organs, [...]

Natural Immune Boosters2020-09-29T14:54:10-04:00

Food Friday Recipe: Zucchini Involtini with Almond Ricotta

Zucchini Involtini with Almond Ricotta Picture and Recipe By: The First Mess INGREDIENTS: ALMOND RICOTTA: 1 cup sliced almonds, soaked for at least 1 hour ¼ cup hot water, plus extra if necessary ½ teaspoon lemon zest 1 tablespoon lemon juice 2 teaspoons olive oil 2 teaspoons light miso 2 tablespoons nutritional yeast ½ [...]

Food Friday Recipe: Zucchini Involtini with Almond Ricotta2020-09-25T11:45:17-04:00

Food Friday Recipe: Bang Bang Cauliflower

Bang Bang Cauliflower Picture and Recipe By: Jessica in the Kitchen INGREDIENTS: Bang Bang Sauce 1/2 cup vegan mayonnaise 1/4 cup sambal oelek or any other chili paste (including sriracha) 2 tablespoons maple syrup or agave nectar Bang Bang Cauliflower 1 head cauliflower, chopped into florets 3/4 cup all-purpose flour gluten-free or regular 1 [...]

Food Friday Recipe: Bang Bang Cauliflower2020-09-16T17:08:26-04:00

Food Friday Recipe: Cracklin’ Chicken

Cracklin' Chicken Picture and Recipe By: Nom Nom Paleo INGREDIENTS: 8 bone-in, skin-on chicken thighs (approximately 4 pounds) 1 tablespoon Diamond Crystal kosher salt (remember, not all salts are the same!) 2 teaspoons ghee 2 teaspoons seasoning blend of choice, like Magic Mushroom Powder (optional) DIRECTIONS: Blot the chicken dry with a paper towel. [...]

Food Friday Recipe: Cracklin’ Chicken2020-09-11T11:19:40-04:00

How to Support Your Children Through The New School Year

Let’s face it: things will be different this new school year. There are more questions around health and safety for our children and more uncertainty about doing the right thing. Should you send your child(ren) to school? If you don’t, how will you manage child care and education? How should you respond to your [...]

How to Support Your Children Through The New School Year2020-09-03T12:11:10-04:00
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