Chicken Carnitas Recipe & Photo by Erica Winn EQUIPMENT Pressure Cooker Slow Cooker INGREDIENTS RECIPE: 4 lbs boneless skinless chicken thighs (can sub chicken breasts) FOR SERVING: romaine lettuce (or sub tortillas or other sturdy lettuce) chopped cilantro sliced avocado sliced jalapenos lime wedges FOR THE CARNITAS SAUCE: 6 cloves garlic, peeled and smashed 3/4 cup fresh-squeezed orange juice (about 2 oranges) 1/4 cup fresh [...]
Citrus Shrimp & Avocado Salad Original Recipe and Photo by Heidi Larsen / @foodiecrush INGREDIENTS: 1 pound medium Pan-Seared Citrus Shrimp (I use 31/40 shrimp) 8 cups greens (such as arugula, spinach, or spring mix) Fruity or lemon-flavored extra virgin olive oil Juice of 1/2 lemon or 1/2 orange 1 avocado , sliced or [...]
Breathless By Dr. Mary Choi Athletes are often taught to pace themselves on long endurance runs to push their efforts to a point that is challenging enough but not so hard that they fall short of the finish line. How an athlete calibrates this complex balance of effort is measured by her ability to [...]
Creamy Shitake Mushroom Soup Original Recipe by Laura Wright / @thefirstmess Photo By Dr. Mary Choi INGREDIENTS: •2 tablespoons olive oil •1 medium yellow onion, small dice •1 tablespoon minced fresh rosemary •1 tablespoon minced thyme •3 cloves garlic, minced •1/2 lb cremini mushrooms, sliced •½ lb shitake mushrooms, sliced •sea salt and ground [...]
