Monthly Archives: February 2021

Thai Curry Fish Soup Recipe and Photo By Dr. Mary Choi INGREDIENTS: 🥣Salmon 🥣500 ml veggie broth 🥣Diced carrots, onions 🥣1-2 tsp of Thai curry paste 🥣1 tsp brags soy sauce (after day 16) 🥣1 tsp sugar-free fish sauce (after day 16) 🥣Ginger and garlic 🥣Salt and pepper 🥣Add Spinach and cook slightly before [...]

Warm Kale and Quinoa Salad Recipe and Photo By The Live-In Kitchen INGREDIENTS: 1 bunch of kale, ribs removed, chopped Coarse kosher salt 1 teaspoon olive oil 2 cups of cooked quinoa 2 cup cooked quinoa⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 carrots, julienned⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 red bell pepper, julienned⠀ ¼ cup sunflower seeds ¼ cup pepitas 4 radish, julienned⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ [...]